WHO (Five) Well-Being Index
Please indicate for each of the five statements which is closest to how you have been feeling over the last two weeks. Higher numbers mean better well-being. Download a copy of the form from here
|
Over the last two weeks |
All of the time |
Most of the Time |
More than half of the time |
Less than half of the time |
Some of the time |
At no time |
|
|
1 |
I have felt cheerful and in good spirits |
5 |
4 |
3 |
2 |
1 |
0 |
|
2 |
I have felt calm and relaxed |
5 |
4 |
3 |
2 |
1 |
0 |
|
3 |
I have felt active and vigorous |
5 |
4 |
3 |
2 |
1 |
0 |
|
4 |
I woke up feeling fresh and rested |
5 |
4 |
3 |
2 |
1 |
0 |
|
5 |
My daily life has been filled with things that interest me |
5 | 4 | 3 | 2 | 1 | 0 |